Chicken Gumbo

Ingredients: 3/4 cup vegetable oil 3/4 cup unbleached flour 4 cloves garlic, minced 1 large onion, chopped 1 green bell pepper, diced 2 stalks celery, sliced 1 12-oz. pkg. Andouille sausage, or other spicy sausage, cooked and sliced 1/4-inch thick 3-4 tablespoons...

Parmesan Burgers with Aioli

Ingredients: 1 1/3 lbs. lean ground beef 1/2 cup fi nely chopped onion 1/2 tsp. each sea salt and ground black pepper 1/4 cup Worcestershire sauce 1-1/4 cups shredded Parmesan cheese 2 Tbl. chopped parsley 4 each whole grain hamburger buns (Rudi’s or Ezekiel) 1 Tbl....

Curried Butternut Squash Soup

Ingredients: 1 cup diced onion 1 medium butternut squash, peeled, seeded and diced 1 medium russet potato, peeled and diced 2 large carrots, peeled and sliced 2 cloves garlic, chopped 1 quart chicken or vegetable broth 2-4 tablespoons Patak’s Curry Paste 1/4 teaspoon...