Autumn Beef Stew

Ingredients: 1 1/2 lbs. beef chuck roast, cubed 2 tablespoons olive oil 4 tablespoons all purpose flour 2 teaspoons paprika 2 cups beef broth 3 cups water 1 large onion, chopped 4 carrots, peeled and cut into1-inch pieces 2 celery stalks, cut into1-inch pieces 1...

Fresh Apple Crisp

Ingredients: 8 medium-sized crisp tart apples, peeled, cored and sliced 2 tbs. flour (or gluten-free flour blend) 2 tsp. lemon juice 3/4 cup sugar 3/4 tsp. cinnamon Topping 1/2 cup (1 stick) butter, melted 1 cup flour (or gluten-free flour blend) 1 cup packed brown...

Oven Roasted Root Vegetables

Ingredients: 3 medium or 4 small russet potatoes 1 large garnet yam, peeled 2 carrots 1 yellow onion 2-3 sprigs fresh rosemary 1 tbl. olive oil salt and pepper If desired, peel potatoes and carrots. Cut potatoes, yam and carrots into 3/4 inch chunks. Peel and remove...

Turkey Lettuce Wraps

Ingredients: 1/4 cup extra-virgin olive oil 1 medium onion, diced 4 cloves garlic, chopped 1 red bell pepper, chopped-diced 1 red or green pepper, cored, seeded and diced 1 carrot, peeled and shredded 1-1/4 pounds ground turkey, preferably Diestel Salt and pepper to...

Beautiful Roasted Beets

Beets are nutritional powerhouses, high in folate, manganese and potassium. Roasting beets is the best way to bring out their sweet, uniquely earthy flavor, and makes their peels easy to slip off. Preheat the oven to 375. Take 2 bunches of beets, cut off the greens,...