Asparagus Quiche

Ingredients:  1 prepared 9-inch pie crust, unbaked 1 cup chopped asparagus, tips and tender stems 1/4 cup sliced green onions 1/4 cup sliced mushrooms 1/2 cup shredded Swiss cheese 1/2 cup shredded cheddar cheese 3 eggs 1 1/2 cups milk 1/2 teaspoon salt 1/2 teaspoon...

Chunky Applesauce

There is nothing better than homemade applesauce, and it’s so easy to make. If you prefer smooth applesauce, run the finished sauce through a food mill. Ingredients: 10 Granny Smith apples, cored and chopped 3/4 cup apple juice 1/4 cup turbinado sugar 3 strips of...

Yogurt Apple Oat Pancakes

Ingredients: 2 cups unbleached or whole wheat flour 1 tsp. baking powder 1 tsp. baking soda 1/4 cup sugar 2 eggs + 2 egg whites 1 cup plain nonfat yogurt 1 cup skim milk 1 cup quick cooking oats 1 apple, cored and grated 1 tbl. vegetable oil Whisk together flour,...

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